Inspire. Educate. Empower.
Speaking & Workshops
Interactive, grounded talks for women, educators, and ADHD communities that transform understanding into actionable strategies.
Topics That Resonate
Empowered ADHD in Women
Discover how ADHD uniquely presents in women and unlock strategies to transform challenges into strengths. This empowering talk combines cutting-edge research with practical applications, helping women reframe their neurodivergent experiences as valuable perspectives rather than deficits.
ADHD +
Perimenopause
Navigate the complex intersection of hormonal changes and ADHD symptoms during perimenopause. Learn how fluctuating estrogen levels can amplify executive function challenges and discover evidence-based approaches to managing this often overlooked transitional period with greater ease and self-compassion.
Shame Resilience and Identity
Explore how to cultivate shame resilience as a neurodivergent person in a neurotypical world. This workshop provides transformative frameworks for rebuilding self-concept, embracing authentic identity, and developing the emotional toolkit needed to thrive despite societal misconceptions.
More Transformative Topics
Nervous System Support for Neurodivergent Brains
Discover how the neurodivergent nervous system processes information differently and learn practical techniques to regulate emotional responses, reduce overwhelm, and build resilience. This session introduces polyvagal-informed approaches specifically adapted for ADHD brains.
ADHD-Sensitive Education + School Systems
Transform educational environments to better serve neurodivergent students. This workshop equips educators with concrete strategies for classroom adaptation, assessment modification, and strength-based approaches that help ADHD students thrive academically while preserving their self-esteem.
Meet Dr. Jess- Speaker Bio
I’m Dr. Jess Duquette—an ADHD specialist, coach, and occupational therapist with a passion for turning complex neuroscience into relatable, actionable tools.
My own journey with late-diagnosed ADHD gives me a deep understanding of what it means to feel unseen in systems that weren’t designed for us. That lived experience, combined with years in education and clinical care, allows me to speak with both professional insight and genuine empathy.
I offer workshops and keynotes that are research-backed, compassion-driven, and grounded in real-life applications—leaving participants feeling seen, supported, and empowered to take action.
My Speaking Approach
Storytelling
I weave compelling personal narratives with client experiences to illustrate complex concepts in accessible, memorable ways. Stories create emotional connections that make information stick and inspire meaningful change in listeners' lives.
Research Informed
All content is grounded in current neuroscience, psychology, and education research. I translate complex studies into clear, actionable insights that bridge the gap between academic knowledge and practical application.
Regulating & Experiential
Sessions incorporate nervous system regulation techniques and interactive experiences that help participants process information through multiple pathways, making concepts more accessible for diverse learning styles.
Tangible Takeaways
Every talk or workshop provides concrete tools, frameworks, and strategies that participants can implement immediately. I focus on practical applications that create real-world transformation.
Customized for Your Audience
Consultation
I'll begin with a discovery call to understand your audience's specific needs, challenges, and desired outcomes. This ensures every presentation is tailored to create maximum impact for your specific community.
Delivery
Presentations are available in multiple formats—keynotes, interactive workshops, panel discussions, or ongoing series—and can be delivered in-person or virtually to accommodate your community's preferences.
Customization
I'll adapt content, examples, and exercises to resonate with your particular audience—whether they're educators seeking classroom strategies, women navigating ADHD diagnosis, or organizations improving neurodiversity support.
Follow-Up
Participants receive curated resources to extend their learning, and I remain available to answer questions and provide additional support following the event to ensure lasting implementation.
Format Options
Keynote Presentations
45-90 minute talks ideal for conferences, large groups, or introductory events. These presentations combine engaging storytelling with evidence-based content to inspire and educate.
Professional Development
Tailored training for educators, healthcare providers, and workplace teams seeking to better support neurodivergent individuals. Includes specialized tools and implementation strategies.
Interactive Workshops
2-4 hour immersive sessions that include hands-on exercises, group discussions, and personalized application of concepts. Perfect for deeper exploration and skill building.
Virtual Options
All presentations can be adapted for online delivery with interactive elements designed specifically for digital engagement. Includes resource packets and follow-up support.
Ready to Transform Your Event?
Let's create an impactful experience that leaves your audience with new perspectives, practical strategies, and renewed energy. Whether you're planning a conference, professional development day, or community workshop, I'm excited to collaborate with you.